Guided Strength Membership. Independent training. Structured guidance.
The Guided Strength Membership is designed for lifters who value independence in their training while still benefiting from coaching direction and accountability.
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The Guided Strength Membership is designed for lifters who value independence in their training while still benefiting from coaching direction and accountability.
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Train when it works for your schedule in a clean, focused environment built for strength development.
Follow proven template-based programming designed to build strength, improve movement quality, and provide consistent progression.
Programming is assigned and rotated to keep training purposeful and effective.
Each month includes a 30-minute coaching session to:
Train with a wide range of equipment designed to support all levels of strength development:
This gym was built for people who want to get stronger, healthier, and more capable. The environment is serious but not intimidating. Coaching is available when needed and the community is made up of everyday people working toward better fitness.
Strength training
Squat racks, deadlift platforms, specialty bars, pendulum squat, belt squat, leg press, and more.
Conditioning
Rowers, SkiErgs, bikes, sleds, and turf.
Mobility and accessory work
Open floor space, stretching tools, and a quiet area for recovery work.
You can upgrade your membership at any time. Individualized programming, one on one coaching, and small group training options are available for members who want additional guidance.
Train when it works for your schedule in a clean, focused environment built for strength development.
Follow proven template-based programming designed to build strength, improve movement quality, and provide consistent progression.
Programming is assigned and rotated to keep training purposeful and effective.
Each month includes a 30-minute coaching session to:
Train with a wide range of equipment designed to support all levels of strength development:
This gym was built for people who want to get stronger, healthier, and more capable. The environment is serious but not intimidating. Coaching is available when needed and the community is made up of everyday people working toward better fitness.
Strength training
Squat racks, deadlift platforms, specialty bars, pendulum squat, belt squat, leg press, and more.
Conditioning
Rowers, SkiErgs, bikes, sleds, and turf.
Mobility and accessory work
Open floor space, stretching tools, and a quiet area for recovery work.
You can upgrade your membership at any time. Individualized programming, one on one coaching, and small group training options are available for members who want additional guidance.
2619 Jahn Ave NW Building G in the heart of Gig Harbor, WA
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